Health and Wellness Resource Calendar
Supporting healthier living all year long
Helping people live healthier lives is our mission at UnitedHealthcare. Our goal is simple: to improve health care for everyone — our members; the doctors who treat them; and the employers who care about them.
With that in mind, we offer you our 2021 Health and Wellness Resource Calendar. It includes links to a variety of presentations and informational articles designed to help support healthier habits for you and your employees throughout the year.
2021 Health and Wellness Resource Calendar
2021 | Recorded presentation | Content and articles |
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JanuaryHealthy weight awareness |
3 steps to cut calories for weight loss Dietary guidelines: Tips for creating healthy eating patterns |
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FebruaryHeart healthy living |
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MarchBetter nutrition habits |
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AprilAlcohol awareness month |
Understanding Alcohol Use and Misuse | Alcohol Use |
MayMental health awareness |
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JuneBetter back health habits |
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JulySummer safety |
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AugustImmunization awareness |
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SeptemberPreventive care |
The Basic 8 (Self Care Priorities for Managing Chronic Health Conditions) |
What to know about preventive care Know your numbers: Tips to help you stay on top of your health |
OctoberHealth literacy |
Understanding health insurance | |
NovemberDiabetes awareness |
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DecemberSoothing stress |